BMG FITNESS SF

 BMG FITNESS SF looks at the overall picture of health by offering both massage therapy and personal training. Rather than allowing a client to just start working out once they pay the bill, Brooklyn begins fitness programs for clients by conducting an assessment and initiating a two step “realignment process” as follows:

• Step one – Realign: use deep tissue massage and myofascial therapy to break up knots and muscle adhesions to realign muscle fibers.
• Step two – Retrain: use corrective stretches and exercises to retrain the muscles to work the way they were intended to.

While the concept of realigning and retraining muscles is not new, it is a concept some personal trainers and massage therapists overlook, which could prolong the healing process.

BMG FITNESS SF has the advantage over other personal trainers and massage therapists because we offer personal training and massage therapy in the comfort of the clients’ home. There are many benefits to this, as the client doesn’t have to join a gym or go to an expensive spa to find fitness or relaxation. Clients may schedule appointments at their desired time, with Brooklyn Garambullo providing a quality massage or personal training session.



 What my clients say...