MASSAGE THERAPY AND PERSONAL TRAINING
BMG FITNESS SF PERSONAL TRAINING AND MASSAGE THERAPY
222 Columbus Ave.
Suite 209
San Francisco
ph: 415.637.7887
brooklyn
Massage in Your Home
Enjoy the benefits of massage in the comfort of your own home.
Travel and Set up fee $20
Aromatherapy Massage Inhaling the aroma from natural essential oils is widely believed to stimulate brain function. When used during a massage or body treatment, essential oils can be absorbed through the skin, where they travel through the bloodstream to promote whole-body healing, providing relief from pain, allergies, or anxiety. Aromatherapy also promotes mood enhancement and increased cognitive function.
60 minutes - $80
Deep Tissue Massage/Myofascial Therapy are very slow, deep and focused forms of bodywork that aim to relieve tension and get rid of "knots" in the deeper layers of tissue in the body.
60 minutes - $75
90 minutes - $100
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oil or lotion with a combination of strokes such as rolling, kneading, and percussion to help the body improve its circulation.
60 minutes - $60
90 minutes - $90
Shiatsu Massage is a meditative healing art that honors the body, mind, and spirit with the direct stimulation of pressure points along the energy pathways of the body. This massage is done while you are fully clothed.
60 minutes - $60
90 minutes - $90
Pregnancy Massage is a form of bodywork designed with the expectant mother in mind. Pregnancy massage accommodates the expectant mother’s changing body and alleviates the discomforts of pregnancy.
Postpartum Massage focuses on helping to restore a new mothers' body to its pre-pregnancy condition.
60 minutes - $75
90 minutes - $100
Lymphatic Drainage Massage aims to gently and rhythmically move lymph through the body, enhancing the functioning of your immune system.
30 minutes - $60
60 minutes - $85
90 minutes - $110
Sports Massage is a type of massage designed for athletes. It enhances performance and can prolong a sports career by helping to prevent injury, reduce pain and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates.
60 minutes - $75
90 minutes - $100
Body Treatment
With Bodywork session
Add $20
Body Treatment only
30m/$45
Salt Glow
Awaken your skin and bring your senses to life! This exfoliating treatment will thoroughly and effectively remove dead skin cells while rejuvenating your skin and your attitude.

Copyright 2010 BMG Fitness SF. All rights reserved.
BMG FITNESS SF PERSONAL TRAINING AND MASSAGE THERAPY
222 Columbus Ave.
Suite 209
San Francisco
ph: 415.637.7887
brooklyn