MASSAGE THERAPY AND PERSONAL TRAINING
BMG FITNESS SF PERSONAL TRAINING AND MASSAGE THERAPY
222 Columbus Ave.
Suite 209
San Francisco
ph: 415.637.7887
brooklyn
My wife and I have been working with Brooklyn for almost 2 years of weekly in-home therapy – and we both love her! My wife prefers relaxation and de-stressing massages, while I need very deep tissue work to help with back injuries. Brooklyn does it all, mixing techniques and energy levels to customize her approach to your needs. Brooklyn is just wonderful - skilled, attentive, and extremely client-focused. Needless to say, sessions with Brooklyn are our favorite part of the week!
Jerome K.
Brooklyn has been my massage therapist AND personal trainer for over a year now. I was at my wits' end with shooting pain down the back of my leg that didn't seem to go away. I went to see Brooklyn because I felt really comfortable talking to her and I felt like she was on to something during our first phone call. She asked me all sorts of questions, about previous treatments, current treatments, old injuries, etc..
When I got to her office, we went over my health history. I didn't have any previous injuries, so I was really concerned about what was going on. Brooklyn was very patient with me and after the movement assessment, explained the work she was going to do. She showed me the muscle suspected of causing my pain and explained the work she was going to do to loosen it up. She started working on me and almost automatically zeroed in on the source of my pain. She communicated with me the entire time, telling me why she was doing what she was doing. 90 minutes later, I felt like a whole new person! I could not believe that I could achieve relief in one session. I also told her that I suffered from leg cramps on a nightly basis. This lead to her recommending a couple of personal training sessions to work on flexibility and posture.
Here I am, still training with Brooklyn one year later - I am 15 lbs lighter (an added benefit), and the shooting pain and the leg cramps are GONE! I will always be glad my path crossed Brooklyn's. She has helped me understand how my body works, and helped me become stronger and most importantly, pain free.
Simone H.
I make an appointment to see Brooklyn whenever I am knotted up and stressed out. Her office is on my way home. It's a small office, but don't let that deter you. It's very inviting and has a great vibe. I always forget where I am after a 90 minute session so I guess office size doesn't matter when compared to the body work done by Brooklyn. Appointments can be scheduled online, which is another plus for me. If you are looking for a great therapeutic massage at a decent price without all the spa "frills", Brooklyn's business is the place to find it.
Alex M.
FROM LIFEBOOKER.COM
"AMAZING massage! I will be back!"
"Very good, very pro massage. She knows a lot about anatomy and gave me some great tips for strengthening and stretching various problem spots."
"Brooklyn was great! She listened to exactly what I needed/requested and then did a wonderful job. She maintained the perfect pressure and spent just the right amount of time on every part. I will definitely be going back!"
"Great massage- she was very interactive and made sure I was getting what I payed for. Just as good as a massage I payed double for in a foofy spa."
"Brooklyn was pleasant and welcoming and gives a very caring, skilled massage. Thank you!"
"I really like the massage in BMG Fitness. The place is nice, friendly environment and the massage was wonderful! I tried the Swedish massage and it was all I was needing that day. Brooklyn found my tense points and really worked hard to relieve them. I just loved it!"
Copyright 2010 BMG Fitness SF. All rights reserved.
BMG FITNESS SF PERSONAL TRAINING AND MASSAGE THERAPY
222 Columbus Ave.
Suite 209
San Francisco
ph: 415.637.7887
brooklyn